Tips for getting the most out of your Somadome session
Set an Intention: Before entering the Somadome, take a moment to set an intention for your session. Whether it's stress relief, mental clarity, or simply relaxation, having a clear intention...
Want to reduce stress, lengthen your attention span and increase resilience?
The answer is more simple than you might think. Meditation is a remarkably powerful tool for enhancing both mental health and productivity. It lowers cortisol levels, boosts concentration and sustained...
Wello Works Launches in US To Redefine Workplace Wellness
Taking a “proper break” is more important than ever, says Wello Works founder Tony de Leede Awork-and-wellness concept hailing from Australia that combines popular therapies like HydroMassage and infrared saunas...
Need a boost during the workday?
That's your sign that it's time to take a Wello (wellness break)! Here are 6 research-proven ways that a Wello can enhance your day. Our ability to maintain focus...
Tony de Leede expands Wello concept at new wellness oriented coworking venue
By Australian Leisure Management March 12, 2024 Fitness entrepreneur Tony de Leede has expanded the ‘wello’ concept that he has been advocating for several years with the launch of the...
Wello Works: Bringing Balance to Coworking Spaces Through Wellness
By WNiF Writing Team / March 8, 2024 The popularity of coworking spaces has been trending upward for several years now. The same people who embraced the flexibility of working remotely in a...